Interesting articles

How much weight can you lose in 3 days, in a week, in 10 days? Reviews about the kefir diet are very, very positive.

How to eat with gout: the essence of the diet, allowed and prohibited foods, what is allowed and what is not, full menu.

Recommendations from nutritionists on where to start losing weight in order not to fail in the process and achieve maximum results. How to plan nutrition and exercise.

The 6-petal diet is an original method and distinct nutritional principle. Find out how the diet works, to whom it is contraindicated and how to exit the diet correctly.

Is it possible to lose extra weight in a week? Which methods are the most effective? The best methods to fight excess weight.

Rules for the watermelon dietWatermelon weight loss patterns. Products are allowed and prohibited. Watermelon diet menu.

Causes of pancreatitis. Classification, symptoms and complications of pancreatitis. Diagnosis, treatment, and prevention of pancreatitis.

Liquid diet. Diet for weight loss: principles and rules of observance, allowed and prohibited foods, food menu without solid foods for weight loss. Contraindications and side effects, effectiveness and results.

Table of diets for people with gastritis: nutritional characteristics during the disease period of each specific case. Diet rules. Sample menu of the week for each table.

Principles of the Japanese Diet. The "Samurai" rules of the Japanese diet. Grocery list. Japanese diet menu.

Proper nutrition is not always a strict diet, not a lack of good substances in the diet, not exhausting yourself. This is a way of life that needs to be approached consciously.

Characteristics of the protein diet. Recommended and prohibited products. Protein diet menu. Advantages and disadvantages.

How to lose 10 kg in a week - the most effective diets and popular methods with reviews.

Favorite diet menu for 14 days - the state when there are very few calories. We'll tell you how much you can shell out, sign the hard options menu and get out of it.

Buckwheat weight loss diet: essence and features, menu for 1 week. Advantages and disadvantages of the buckwheat diet. How to get rid of the buckwheat diet. Reviews of skinny girls.

Bodyflex breathing exercises. Bodybuilding exercises for quick weight loss. Yoga for weight loss. Strength training while losing weight. Sports nutrition for weight loss.

Keto diet: pros and cons, pros and cons, allowed and forbidden foods, sample menu. Contraindicated.

Each person chooses the best way to lose weight for themselves. There are many different methods for safe and effective weight loss. Their most effective is collected in the literature.

How Does the Banana Diet Work and Can It Help You Lose Weight? Find out if the calorie content of bananas is bad for your figure, review 7 weight loss options and get acquainted with the exotic nuances of nutrition.

The document presents effective abdominal and hip weight loss exercises from a famous fitness trainer, as well as recommendations on nutritional principles.

Dukan diet: pros and cons, mechanism of action, nature and features of a protein diet for weight loss. The main stages of the diet with allowed and prohibited foods. Harm and contraindications.

Many women are wondering: how to lose weight in a few months without dieting? To do this, you need to rebuild your nutrition system, focus on exercise and an active lifestyle.