The diet chart for gastritis must be agreed upon with the attending physician. When choosing, they were guided by a system consisting of 15 panels, each used in the treatment of a number of diseases. When choosing a nutritional regimen, they take into account the progressive form of the disease - exacerbation or remission.
What determines the number of tables for gastritis?
The numerical table for gastritis is determined by the nature of the course and stage of the disease. Any of the recommended diets implies the rejection of products that irritate the walls of the digestive tract with gastritis. In each individual case, additional general rules of nutrition must be observed.
These include the following:
- refuse spicy foods and alcoholic beverages;
- limit the intake of sweets;
- introduction of ground and chopped dishes into the diet;
- increase the number of meals up to six times a day;
- Exclude dishes that are too cold and too hot.
Equally important for gastritis is the ratio of protein and carbohydrate foods in the menu to the diet according to "Table 1". Regular drinks are replaced with mineral water or rosehip broth. Pay special attention to nutrition during acute gastritis. The menu is prepared in advance, discussed with the attending physician. Usually, with an exacerbation of gastritis, "Table 5" is recommended. To enhance the effectiveness of the therapeutic diet, they try to avoid stressful situations and increase the amount of fiber in the diet.
Attention! During the first day with an exacerbation of gastritis, you should completely refuse food.
Diet for gastritis "Table 1"
A distinctive feature of "Table 1" for gastritis is the ability to include tasty and nutritious dishes in the diet. Clinicians were involved in the development. They used techniques that bring maximum peace to the diseased organ. The diet of the first table for gastritis combines the basis of others. Its purpose is to restore the function of the duodenum and stomach. The diet is indicated both in the acute phase and in the chronic course of gastritis. In some cases, compliance with "Table 1" is indicated after surgery.
Dietary basics for gastritis include:
- reduce salt intake;
- the use of fractional nutrition;
- maximum grinding of food;
- feed for 2800-3200 kcal per day;
- Treat yourself to exclusive warm dishes.
Approved products
The menu of "Stola 1" includes permitted products. Their presence in the diet eliminates the irritating effect on the mucous membrane of the digestive system. The basis of the diet are animal fats, fiber and vegetable oils. The latter use provides stimulation of bile secretion, which has a positive effect on metabolism.
Allowed products include:
- liquid milk porridge;
- cereal soup;
- minced or ground lean meat;
- egg;
- jelly and kiss;
- Lean fish;
- pasta of the highest grades.
Prohibited products
Some products can stimulate gas formation and increase pain in gastritis. Therefore, their use in the "Table 1" diet should be abandoned.
Prohibited products include:
- pea's tree;
- Cucumber;
- cabbage;
- mushroom;
- fresh berries;
- citrus;
- barley pearls and crushed corn;
- flour products;
- sausages and sausages;
- spice;
- kvass and alcoholic beverages;
- Soft drink.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Oatmeal with milk, cheese, milk tea |
Baked apples and compote |
Potato soup with meatballs, rice with beef and fries |
Compote and biscuits with icing |
Buckwheat with boiled chicken |
Tuesday |
Buckwheat porridge with milk, 1 soft boiled egg, milk black tea |
grilled pears |
Rice, buckwheat soup with steamed cutlets, rosehip broth |
jelly fruit |
Mashed potatoes and grilled fish |
Wednesday |
Milk rice porridge, baked apple, cheese |
Unleavened biscuits and fruit jelly |
Rice soup, buckwheat steamed veal, compote |
Kissel and cheesecake with fresh cheese |
Grilled fish with pureed vegetables, rosehip broth |
Thursday |
Porridge with tapioca and fresh cheese |
Cookies, apple puree, flour |
Vegetable, buckwheat soup with steamed cutlets |
Compote, unleavened biscuits |
Pureed fish balls and pumpkin |
Friday |
Oatmeal, milk chicory |
Unleavened berry jelly and cookies |
Oatmeal soup with meatballs, buckwheat, steamed veal |
Rosehip Broth and Biscuits |
Fish fillet with vegetable puree, compote |
Saturday |
Cheese casserole with low-fat sour cream |
Baked apple |
Oatmeal soup, rice porridge and fish balls |
Cookies with weak tea |
Boiled chicken stew with vegetables |
Sunday |
Oatmeal, fresh cheese with sour cream |
grilled pears |
Vegetable soup, steamed cutlet rice |
berry jelly |
Carrot puree with boiled fish |
Comment! The diet of the first table for gastritis is prescribed in the most difficult cases. It is considered the most stringent.
Diet for gastritis "Table 2"
Usually, with gastritis, diet number 2. The menu is agreed in detail with the medical doctor. The purpose of the diet is to protect vulnerable parts of the digestive system from mechanical damage. In terms of nutritional content, "Table 2" is not inferior to other therapeutic diets. The main rules regarding cooking. Baked, boiled and stewed products are welcome. You cannot fry food. It is also not strongly recommended to enrich the broth.
Approved products
During the diet, you can add foods that are more difficult to digest. But this point must be discussed with the doctor. Allowed products of the "Table No. 2" diet for chronic gastritis include:
- turkey and rabbit fillets;
- beef tenderloin;
- Liver;
- low-fat fish;
- vegetable and meat soups;
- cereals from buckwheat, semolina, oatmeal and rice;
- premium pasta;
- grilled vegetables;
- egg;
- certain flour products;
- heat-treated fruit;
- jellies, puddings and cheese casseroles.
Prohibited products
Some products, which fall under "Table 2", are subject to complete disqualification. Prohibited products include:
- rich meat soup;
- goose, lamb and pork;
- confectionery products with a high sugar content;
- packaged juice, cocoa, coffee;
- wine;
- any canned food;
- Bacon;
- pickled foods;
- spicy dishes.
Advice! A varied diet is allowed with the doctor's premium ham and fine sausages.
Sample menu of the week
In order not to worry about compiling a diet, you can apply a ready-made menu for the week.
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steamed omelette, chicory |
jelly fruit |
Steamed veal with vegetables, kiss |
Odorless vermicelli, black tea |
Boiled fish with vegetables, kefir |
Tuesday |
Rice porridge with milk, cheese casserole, monosodium glutamate |
Ryazhenka |
Chicken noodle soup, steamed cutlet |
Crackers with compote |
Grilled chicken fillet with vegetables |
Wednesday |
Oatmeal with milk, a soft boiled egg |
Baked apple |
Creamy mushroom soup, rice with veal |
Dry bread with tea |
Vegetable puree with chicken |
Thursday |
Buckwheat with milk, drink coffee |
Kefir |
Steamed mashed potatoes with cutlets |
Fruit salad with sour cream |
Steamed bird with vegetables, compote |
Friday |
Omelette, cheese casserole, tea |
jelly fruit |
Rice soup, cutlet and vegetable puree, mixed vegetables |
Crackers with tea |
Boiled fish rice, smoothie |
Saturday |
Cheesecake with low-fat sour cream, chicory |
Honey grilled pears |
Mushroom soup, boiled chicken with vegetables, smoothie |
Kefir |
Chicken stew with vegetables |
Sunday |
Oatmeal with milk, chicory |
Jelly |
Pureed vegetable and fish soup |
Flavorless milk vermicelli |
Boiled veal with vegetables, rosehip broth |
Diet for gastritis "Table 3"
Dietary menu for patients with gastritis "Table 3" is reviewed in case the disease is accompanied by indigestion leading to constipation. The goal of the therapeutic diet is to normalize digestion and eliminate unpleasant sensations. It implies five meals a day for an unlimited period of time. Food prepared by boiling or stewing. Should grind solid foods to have a paste. Fruits and vegetables can be eaten raw.
Approved products
Features of this diet include the ability to eat cold and some sweet foods. In the treatment of chronic gastritis with the "Table 3" diet, you can use the following products:
- yesterday's wheat and grain bread;
- soup with low-fat broth;
- seafood and fish;
- cereal;
- dairy products;
- vegetables and green leaves;
- mineral water, coffee, tea;
- fruit and chicory juices;
- egg;
- vegetables and butter.
Prohibited products
If you follow the "Table 3" diet, there is a ban on the following dishes:
- fresh bakery products;
- soups and fatty broths;
- canned and smoked fish;
- pasta;
- semolina;
- radishes, radishes and radishes;
- strong coffee, cocoa and tea;
- mushroom;
- fatty sauces;
- boiled eggs.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Steamed cheese omelette, creamy chicory |
Dry with tea |
Beets with bread |
Marshmallow green tea |
Cauliflower stew |
Tuesday |
Oatmeal with fruit, chicory |
Any fresh fruit |
Okroshka without extra potatoes |
some prunes |
Minced meat noodle soup, fruit juice |
Wednesday |
Fruit cheese, milk black tea |
Meringue tea |
Vegetable soup with meatballs, toast |
Apple juice |
Buckwheat with steamed chicken balls, compote |
Thursday |
Zucchini pancakes with sour cream, chicory |
Tea with toast |
Meat broth with vegetables, bread crumbs |
Dried apricot yogurt |
Grilled fish, vinegar oil |
Friday |
Milk sausage, two soft boiled eggs, chicory |
Honey Baked Apples |
Borscht with low-fat sour cream, toast |
Fruit juice, prunes |
Rabbit meat, vegetable salad |
Saturday |
Milk tea, toast with homemade pate |
Apple |
Vegetable broth with meat, bread crumbs |
condensed milk |
Carrot pancakes, boiled beef |
Sunday |
Oatmeal with dried apricots, green tea |
Coffee with cookies |
Mushroom soup with vegetables, crackers |
Cheese casserole, black tea |
Buckwheat with meat, kiss |
Diet for gastritis "Table 4"
"Table 4" treatment for gastritis is as common as the others. Gastroenterologists prescribe medication during an exacerbation of the disease. The purpose of the diet is to cope with inflammatory processes and reduce the load on the organs of the digestive system. By reducing the amount of fat consumed, the calorie content of the daily diet is also reduced. The average figure in the "Stola 4" diet is 2000 kcal per day. Dietary volume for gastritis is reduced to a minimum. Along with this, six meals a day are practiced.
Approved products
The list of foods allowed while following the diet in Table 4 will help you understand what the diet will be based on. The menu must include:
- fresh cheese;
- weak herbal infusion, coffee, compost, mineral water;
- vegetable oil;
- egg;
- cookies and unsweetened bread;
- dried herbs;
- boiled, steamed vegetables;
- cereal;
- lean.
Prohibited products
Pay special attention to prohibited foods when compiling menus. Daily diet should be excluded:
- Animal fats;
- sauces and condiments;
- baked and fresh bread;
- heavy cream and sour cream;
- pea's tree;
- fatty meats and sausages;
- chocolate and confectionery.
Importance! To achieve the desired effect, you should not expect even slight deviations from the recommended nutritional guidelines for gastritis.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Fresh cheese, biscuits, tea |
Baked apple |
Creamy soup with rice and turkey |
Cheese casserole, tea |
Mashed potatoes, fish balls |
Tuesday |
Steamed omelette, chicory |
Apple-carrot soufflé, rosehip broth |
Broth with tapioca flour and toast, buckwheat with boiled fish |
Baked apple |
Cauliflower stew with veal |
Wednesday |
Two soft boiled eggs, chicory |
Honey grilled pears |
Rice soup with meatballs, compote |
Kefir |
Mashed potatoes, boiled brisket, tea |
Thursday |
Steamed oatmeal, tea with cookies |
Cottage Cheese |
Cod soup, green tea |
some prunes |
Boiled rice, chicken meatballs, rosehip broth |
Friday |
Mannik from green tea yogurt |
Baked apple |
Pureed vegetable soup, fish balls |
Steamed cheesecake, tea |
Veal boiled with vegetables |
Saturday |
Buckwheat porridge with milk, chicory |
berry jelly |
Chicken noodle soup, tea |
Rice with casserole cheese, tea |
Steamed fish cake with grilled vegetables |
Sunday |
Oatmeal pancake with fresh cheese, chicory |
grilled pears |
Veal rice soup |
Kefir |
Stewed turkey with potatoes and vegetables, rosehip broth |
Diet for gastritis "Table 5"
With gastritis, the diet according to the "Table 5" principle is considered the most priority. The diet involves the maximum heat treatment of products. Meals are taken every 3-4 hours. The number five diet with gastritis should be followed for at least two years. In the future, it is allowed to introduce prohibited foods into the diet.
Approved products
The attending gastroenterologists create a list of permitted products on "Table 5". These include the following:
- lean;
- seafood and fish;
- rice, buckwheat and oatmeal;
- egg;
- heat-processed vegetables;
- dairy products;
- rye and wheat bread.
Prohibited products
When following the number five diet with gastritis, it is necessary to carefully monitor it so that there are no unwanted foods in the diet. This will help improve your health and prevent aggravation. "Table 5" implies disclaimer:
- Corn;
- mushroom;
- parsley;
- moon cabbage;
- meat;
- Candy;
- coffee and spirits;
- Soft drink.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Protein omelette, apple smoothie |
Honey Baked Apples |
Buckwheat, vegetable salad, boiled chicken fillet, compote |
some prunes |
Mashed potatoes, stewed fish, tea |
Tuesday |
Cheesecake, unsweetened tea |
Carrot-apple salad, compote |
Chicken noodles, boiled vegetables |
Kefir, grilled zucchini |
Chicken stew with vegetables, unsweetened tea |
Wednesday |
Oatmeal, milk coffee |
grilled pears |
Fish balls, rice, vegetable salad |
Kefir, dried apricots |
Cranberry juice, cheese casserole |
Thursday |
Cubes of curd with honey, coffee |
Peach |
Buckwheat porridge with veal, kefir |
Compote, prunes |
Fish stew, mannik, tea |
Friday |
Fruit salad, yogurt, green tea |
Vegetables in lavash |
Buckwheat soup with chicken fillet, compote |
Kefir |
Vegetable stew with boiled fish, rosehip broth |
Saturday |
Oatmeal, a piece of cheese, yesterday's bread |
grilled pears |
Chicken noodle soup, carrot and potato salad |
Kefir, prunes |
Mashed potatoes, grilled brisket |
Sunday |
Cheese cake, green tea |
Cereal yoghurt with cookies |
Cod soup, toast |
Cheese casserole |
Vegetable stew with veal, rosehip broth |
Diet for gastritis "Table 6"
Diet number 6 for gastritis is taken for 1-2 months. It is prescribed when the disease is in a state of remission. The main distinguishing feature of the "Table 6" diet for gastritis is the ability to eat snacks, certain spices, sausages and sauces. At the same time, dishes on the Stola 6 diet are steamed and boiled.
Approved products
Those who were assigned "Table 6" were allowed more than other patients.
This is due to the milder course of the disease. Allowed products include:
- vegetable;
- chicken and quail eggs;
- dairy products;
- lush greenery;
- sugar-free flour products;
- marmalade, honey, jam, jelly;
- premium pasta;
- herbal decoction, tea, coffee, mineral water;
- Lean fish;
- diet meat;
- doctor sausage;
- cereal;
- milk-based sauces and sour cream.
Prohibited products
Dietary restrictions also apply to Table 6. On such a diet should be excluded from the diet:
- Bacon;
- desserts are too sweet;
- fatty soup;
- fast food;
- carbonated drinks and alcohol;
- spicy dishes.
The ability to switch to a normal diet should be checked with your doctor on an individual basis.
Sample menu of the week
Day of the week |
Breakfast |
Lunch |
Dinner |
afternoon tea |
Dinner |
---|---|---|---|---|---|
Monday |
Natural yogurt, a few slices of cheese, tea |
Protein omelette |
Buckwheat soup with vegetable broth |
Tea, Cheese and Butter Bread |
Steamed fish salad with cucumber |
Tuesday |
Low-fat sour cream cheese sticks, green tea |
Broken rice |
Pumpkin cream soup with toast |
Turkey and quail egg salad, black tea |
Chicken Balls, Mashed Potatoes, Vinegar |
Wednesday |
Omelette, coffee |
Honey Baked Apples |
Chicken noodle soup, beetroot salad |
Kefir |
Vegetables, steamed veal, biscuits |
Thursday |
Oatmeal, chicory |
jelly fruit |
Chicken vegetable soup |
Cheese casserole tea |
Fish cake, rice |
Friday |
A piece of doctor sausage, two hard-boiled eggs, cheese |
Broken rice |
Cod soup, toast |
jelly fruit |
Boiled veal, vegetables |
Saturday |
Milk rice porridge |
Coffee with toast |
Vegetable soup with veal, buckwheat with chicken |
condensed milk |
Grilled with vegetables and turkey |
Sunday |
Cheese casserole, coffee |
grilled pears |
Rice with chicken breast, vinegar oil |
natural yogurt |
Veal with vegetables |
Inference
The diet table for gastritis people first of all needs to be balanced. Therefore, it is necessary to draw a menu in advance, taking into account all the nuances. It is undesirable to independently choose the principles of nutrition for yourself. This should be done by the attending physician.